
So you have your black belt – what’s next?
Congratulations on achieving your black belt – a great goal to be achieved, but are you now asking yourself what’s next? Many beginning...


Albany Fair Supported by ITF SEQ
The International Taekwon-Do Federation South East Queensland (ITF SEQ) supported the annual Albany Fair for the fourth consecutive year....


12 Benefits of Learning Taekwon-Do
Benefit No.1 - Shared Activity One of the things that you will like about Taekwon-Do is that it is an activity you can share with your...


What Will I Learn?
What to Look for in a Good Martial Art School - Part 7 - Structured Written Curriculum Seventh in a series to help you determine which...


Taekwon-Do Tuesday - November 2016
Welcome to our November 2016 collection of Taekwon-Do Tuesdays, which were published on our Instagram, Facebook and Twitter accounts....

Taekwon-Do Tuesday - October 2016
Welcome to our October 2016 collection of Taekwon-Do Tuesdays, which were published on our Instagram, Facebook and Twitter accounts....


Summer Grading 2016 - Big Night for Dan Promotions
Thursday 8 December 2016 was a huge night for Dan testings at the Summer Grading 2016 for ITF SEQ. Brent Heath was promoted to 2nd Dan...


Taekwon-Do Tuesday - September 2016
Welcome to our September 2016 collection of Taekwon-Do Tuesdays, which were published on our Instagram, Facebook and Twitter accounts....


Self Defence Hacks - Part 4
Fourth of our series of self defence hacks, which are designed to help you adopt safe practices and increase your self defence awareness....


Training Tips - September 2016
Welcome to our September 2016 collection of training tips, which were published on our Instagram, Facebook and Twitter accounts. Staying...