12 Benefits of Learning Taekwon-Do
Benefit No.1 - Shared Activity One of the things that you will like about Taekwon-Do is that it is an activity you can share with your...
Many Benefits of Exercise for Children through Kiddy Kwon Classes
Besides enjoying the health benefits of regular exercise, children who are physically fit sleep better and are able to handle physical...
Afternoon Training may Give the Best Results
The Chronobiology International journal has found a person’s performance capabilities peak in the afternoon due to increased enzyme...
Training Tips - July 2016
Welcome to our July 2016 collection of training tips, which were published on our Instagram, Facebook and Twitter accounts. Please feel...
